1. Standing Deep     Breathing
2. Half Moon Pose/Hands      to Feet
3. Awkward
4. Eagle
5. Standing Head to Knee
6. Standing Bow
7. Balancing Stick
8. Seperate Leg     Stretching
9. Triangle
10 Standing Seperate Leg      Head to Knee
11. Tree
12. Toe Stand
13. Corpse
14. Wind Removing
15. Sit Up
16. Cobra
17. Locust
18. Full Locust
19. Bow Pulling
20. Fixed Firm
21. Half Tortoise
22. Camel
23. Rabbit
24. Head to Knee with        Stretching
25. Spine Twisting
26. Blowing in Firm Pose